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Prep Time: 15 Minutes Cook Time: 15 Minutes |
Ready In: 30 Minutes Servings: 4 |
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Adapted from a recipe called Bron's Minestrone found on I listed the vegetables that I usually use, but really any are fine - just clear out the fridge using approximately 500 grams of vegetables (not including the onion and garlic) Ingredients:
200 g carrots |
100 g celery |
100 g red peppers |
50 g peas |
50 g green beans |
50 g onions |
1 garlic clove |
50 g olive oil |
250 g beef, cut into bite sized pieces |
1000 g chicken stock |
20 g tomato puree |
50 g pasta, tiny shapes |
salt and pepper |
20 g parsley, chopped for garnish |
Directions:
1. Place the vegetables (minus the peas, garlic and onion) into the TM bowl. Chop 5 seconds/speed 4. Tip out, add the peas and set aside.
2. Place garlic and onion in TM bowl. Mince 2 seconds/speed 5.
3. Add oil and meat. Cook 5 minutes/100 degrees/speed 2.
4. Add stock. Cook 8 minutes/100 degrees/speed 2.
5. Return all the vegetables, the tomato puree, pasta shapes, and salt and pepper to taste to the TM bowl. Cook 15 minutes/100 degrees/reverse/speed 1.
6. Pour into 4 bowls and top with the chopped parsley.
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