The Ultimate Healthy Muffins |
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Prep Time: 10 Minutes Cook Time: 35 Minutes |
Ready In: 45 Minutes Servings: 12 |
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For the health conscious baker. Don't worry: they're still quite tasty! Plus, you have have more than one and not feel a shred of guilt about it! Ingredients:
2 cups whole wheat flour |
1/8 cup wheat germ |
1 1/4 teaspoons baking soda |
2 egg whites |
1 1/4 cups buttermilk (i use warm almond milk with 2 tsp lemon juice) |
1/2 cup unsweetened applesauce |
1/2 cup sugar substitute (if using stevia, you only need a little) |
1 teaspoon vanilla |
1 teaspoon cinnamon |
1 1/4 cups blueberries |
Directions:
1. Preheat oven to 350°F.
2. If making your own buttermilk prepare ahead of time.
3. Whisk eggs, applesauce, buttermilk, and vanilla together in bowl.
4. In a separate bowl, mix together dry ingredients.
5. Slowly add wet mixture to dry. Do not overmix.
6. Gently fold in blueberries.
7. Spoon into greased muffin cups. (Batter doesn't rise much, so its okay to fill them to the top.).
8. Bake 30-35 minutes, or until a toothpick inserted in center comes out clean.
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