2 ounces pumpkin seeds, raw |
2 ounces sunflower seeds, raw |
1 1/2 tablespoons flax seeds |
4 ounces canola oil |
2 large eggs |
4 ounces honey |
5 ounces unsweetened applesauce |
3 1/2 ounces warm water |
1 ounce dried cherries |
1 ounce dried cranberries |
1 1/2 ounces raisins |
20 ounces whole wheat flour |
2 1/2 ounces wheat germ |
5 1/2 ounces rolled oats |
1 ounce mini chocolate chip |
2 1/2 teaspoons baking powder |
1 tablespoon baking soda |
3/4 teaspoon iodized salt |