The Healthiest Salad on Earth |
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Prep Time: 15 Minutes Cook Time: 0 Minutes |
Ready In: 15 Minutes Servings: 1 |
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This recipe was in an old issue of Fitness magazine. I've always wanted to make it. They say It's packed with protein, overflowing with veggies, low in fat and guaranteed to keep you full. Ingredients:
2 cups mesclun |
1/4 cup roasted chicken breast, diced |
2 tablespoons raisins |
1/2 cup alfalfa sprout |
1/4 cup chickpeas |
1 tablespoon dry roasted sunflower seeds, unsalted |
1/4 cup beet, sliced |
1/4 cup firm tofu, cubed |
2 tablespoons feta cheese, crumbled |
1/4 cup red cabbage, shredded |
2 tablespoons hard-boiled eggs, sliced |
1/2 cup broccoli floret |
1/4 cup carrot, julienned |
salad dressing, low-fat (optional) |
Directions:
1. Toss all ingredients in a large bowl.
2. Top with your favorite low-fat dressing if desired.
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