The best Hot Wings Recipe

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The  best  Hot Wings
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  1. Spread a cookie sheet with parchment paper and cook wings at 450 till brown and crispy. Drain on paper towels.
  2. Mix sauce ingredients together and add ketchup to your liking.
  3. Add 3 tbsps ketchup for mild wings
  4. 1 tbsp for hot and leave ketchup out for inferno!!!
  5. Mix together all sauce ingredients in a large fry pan or wok. Heat through till bubbly . Toss wings in sauce and serve!!
  6. Great with Blue cheese dressing as a dip although I love the 3 cheese ranch my self !! So delicious!!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 542.51 Kcal (2271 kJ)
Calories from fat 304.54 Kcal
% Daily Value*
Total Fat 33.84g 52%
Cholesterol 288.25mg 96%
Sodium 7356.36mg 307%
Potassium 758.23mg 16%
Total Carbs 11.46g 4%
Sugars 6.79g 27%
Dietary Fiber 2.28g 9%
Protein 47.65g 95%
Vitamin C 169.2mg 282%
Iron 4.5mg 25%
Calcium 82mg 8%
Amount Per 100 g
Calories 118.37 Kcal (496 kJ)
Calories from fat 66.44 Kcal
% Daily Value*
Total Fat 7.38g 52%
Cholesterol 62.89mg 96%
Sodium 1605.01mg 307%
Potassium 165.43mg 16%
Total Carbs 2.5g 4%
Sugars 1.48g 27%
Dietary Fiber 0.5g 9%
Protein 10.4g 95%
Vitamin C 36.9mg 282%
Iron 1mg 25%
Calcium 17.9mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.2
  • 14

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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