3 tablespoons pure wesson canola oil or 3 tablespoons sunflower oil |
4 garlic cloves, peeled, washed and chopped |
1 onion, peeled, washed and sliced |
1 1/2 cups diced red bell peppers |
4 cups cooked basmati rice |
1 1/2 cups sliced mushrooms |
1 teaspoon brown sugar |
3 tablespoons light soya sauce |
1/2 teaspoon red chili powder |
1 teaspoon turmeric powder |
1/4 teaspoon black pepper |
salt |
1 cup spring onion, chopped |