vegetable cooking spray |
1/2 teaspoon vegetable oil |
1 tablespoon peeled, minced gingerroot |
1 tablespoon minced garlic |
3/4 cup finely shredded cooked chicken breast (skinned before cooking and cooked without salt) |
1/4 cup minced water chestnuts |
2 tablespoons minced fresh cilantro |
1 tablespoon minced fresh mint |
1 teaspoon sesame seeds, lightly toasted |
1/2 teaspoon ground cumin |
1/8 teaspoon salt |
8 egg roll wrappers |
1 tablespoon water |
1 tablespoon vegetable oil |
2/3 cup water |
1/4 cup no-sugar-added apricot spread |
1/3 cup reduced-sodium teriyaki sauce |
1 tablespoon hot sauce |
1 tablespoon lime juice |