Thai Hot-and-Sour Soup

Prep Time: 0 Minutes

Cook Time: 0 Minutes

Ready In: 0 Minutes

Servings: 3

Ingredients:

1 pound unpeeled medium-size fresh shrimp

olive oil-flavored vegetable cooking spray

1 teaspoon olive oil

4 cloves garlic, minced

1 teaspoon dried crushed red pepper

1 cup chopped onion

1 cup sliced fresh mushrooms

1 cup peeled, seeded, and chopped tomato

1/2 cup drained canned bamboo shoots, cut into thin strips

1 teaspoon ground ginger

1 teaspoon hot sauce

1/4 teaspoon dried lemon peel

4 1/2 cups canned fat-free, no-salt-added chicken broth, undiluted

2 tablespoons low-sodium soy sauce

2 tablespoons lime juice

Directions:

1. Peel and devein shrimp; set aside.
2. Coat a large saucepan with cooking spray; add oil. Place over medium-high heat until hot. Add garlic and red pepper; saute 1 minute. Add onion and next 6 ingredients; saute until onion is tender. Add chicken broth and soy sauce; bring to a boil. Cover, reduce heat, and simmer 25 minutes. Stir in shrimp and lime juice. Cook 3 minutes or until shrimp turn pink.

By RecipeOfHealth.com