Thai Chicken Stir-Fry - 4 Points |
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Prep Time: 8 Minutes Cook Time: 10 Minutes |
Ready In: 18 Minutes Servings: 6 |
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A recipe from a Weight Watchers meeting that I was afraid I'd lose. It is said to taste very authentic. Serve with jasmine rice (2 points/half cup) Ingredients:
1 tablespoon vegetable oil |
1 lb chicken breast, cut into bite-sized pieces |
1 green onion, sliced |
1 garlic clove, minced |
2 cups green beans, broken into bite-sized pieces |
1 tablespoon fish sauce |
1 teaspoon soy sauce |
1 teaspoon sugar |
1/4 teaspoon asian chili sauce, such as chili paste |
1/2 cup fresh basil leaf |
Directions:
1. Place a large nonstick skillet over medium-high heat; add oil and swirl to coat pan. When hot, add chicken; saute for 3 minutes.
2. Add scallion and garlic; saute until quite fragrant, about 2 minutes. Add green bean, fish sauce, soy sauce, sugar and chili paste; saute until green beans are crisp-tender, about 2 to 3 minutes.
3. Add basil and cook for 1 minute more.
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