Tex Mex Dip Recipe

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Tex Mex Dip
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Ingredients:

Directions:

  1. Brown ground beef, sausage, onion and garlic.
  2. Drain.
  3. Add taco sauce, soup, cheese.
  4. Divide into two baking dishes and bake at 350 degrees until cheese melts.
  5. Serve with your favorite chips or crackers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 464.4 Kcal (1944 kJ)
Calories from fat 331.12 Kcal
% Daily Value*
Total Fat 36.79g 57%
Cholesterol 95.15mg 32%
Sodium 1204.57mg 50%
Potassium 340.41mg 7%
Total Carbs 8.1g 3%
Sugars 5.74g 23%
Dietary Fiber 0.35g 1%
Protein 24.01g 48%
Vitamin C 2.3mg 4%
Iron 1.7mg 9%
Calcium 191.1mg 19%
Amount Per 100 g
Calories 247.37 Kcal (1036 kJ)
Calories from fat 176.38 Kcal
% Daily Value*
Total Fat 19.6g 57%
Cholesterol 50.68mg 32%
Sodium 641.64mg 50%
Potassium 181.33mg 7%
Total Carbs 4.31g 3%
Sugars 3.06g 23%
Dietary Fiber 0.19g 1%
Protein 12.79g 48%
Vitamin C 1.2mg 4%
Iron 0.9mg 9%
Calcium 101.8mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.3
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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