Teriyaki Salmon With Pineapple Salsa Recipe

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Teriyaki Salmon With Pineapple Salsa
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  • 1/2 cup soy sauce
  • 1/2 cup dry vermouth
  • 2 tbsp brown sugar
  • 1/2 cup cilantro
  • 1/2 cup onion
  • 1/2 tsp pepper
  • 1/2 tsp salt
  • 1/2 lime


  1. Combine soy sauce, vermouth, ginger, garlic powder, and brown sugar in a bowl, mixing well. Split mixture in half.
  2. Place salmon in a dish and cover with half the sauce mixture. Marinate for 45 minutes, turning every 15 minutes.
  3. Chop pineapple into small bite size peices. Don't forget to remove the core! Finely dice onions and chop cilantro.
  4. Combine pineapple, onions, cilantro, peppers, and salt in a large bowl. Squeeze lime juice over and stir. Set off to the side.
  5. In a small saucepan combine rest of sauce mixture and reduce to half over medium heat. Set this aside.
  6. In a large skillet or griddle spray with a nonstick spray and heat to a medium high temperature. Add the salmon and cook for about 5 minutes a side.
  7. Remove salmon to plates and top with sauce and salsa.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 115.66 Kcal (484 kJ)
Calories from fat 1.65 Kcal
% Daily Value*
Total Fat 0.18g 0%
Sodium 2306.7mg 96%
Potassium 218.1mg 5%
Total Carbs 18.85g 6%
Sugars 7.03g 28%
Dietary Fiber 1.79g 7%
Protein 5.28g 11%
Vitamin C 5.2mg 9%
Iron 1.3mg 7%
Calcium 26.8mg 3%
Amount Per 100 g
Calories 102.07 Kcal (427 kJ)
Calories from fat 1.46 Kcal
% Daily Value*
Total Fat 0.16g 0%
Sodium 2035.7mg 96%
Potassium 192.48mg 5%
Total Carbs 16.63g 6%
Sugars 6.2g 28%
Dietary Fiber 1.58g 7%
Protein 4.66g 11%
Vitamin C 4.6mg 9%
Iron 1.1mg 7%
Calcium 23.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
  • 2

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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