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Teriyaki Chicken With Vegetables
 
recipe image
Prep Time: 25 Minutes
Cook Time: 15 Minutes
Ready In: 40 Minutes
Servings: 4
Aust. Weigth Watchers 3.5 points This would be good on a George Foreman grill or on the BBQ.
Ingredients:
1/2 cup teriyaki sauce
1/2 teaspoon five-spice powder
1 tablespoon ginger, minced
500 g chicken breast fillets, skin removed, sliced
3 zucchini, cut into 1cm slices lengthwise
1 small eggplant, cut into 1cm slices
2 red capsicums, thickly sliced
1 tablespoon coriander leaves
Directions:
1. Combine the teriyaki sauce, five-spice powder and ginger.
2. Add the chicken slices and cover in marinade.
3. Cover and place in fridge for 20 minutes.
4. Coat a barbecue or char-grill with cooking spray and heat.
5. Cook the chicken for 2/3 mins on each side or until cooked.
6. Set aside in a warm place.
7. Boil the remaining marinade in a small saucepan, adding a little water if necessary.
8. Lightly coat the zucchini, eggplant and capsicums with cooking spray and cook for 2-3 mins on each side or until tender.
9. Drizzle with the heated marinade and scatter with the coriander leaves.
By RecipeOfHealth.com