Teriyaki Chicken with Pickled Cucumbers (Bobby Flay) Recipe

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Teriyaki Chicken with Pickled Cucumbers (Bobby Flay)
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  1. Heat grill to medium. Whisk together the mirin, sake, soy sauce, pineapple juice, 6 tablespoons sugar or honey, and ginger in a medium saucepan and cook on the grates of the grill until the sugar has melted and the mixture has thickened slightly, about 15 minutes. Remove from the heat and let the sauce cool completely.
  2. Whisk together the rice vinegar, 1 tablespoon sugar, red pepper flakes, and 1/2 teaspoon salt in a medium bowl. Add the cucumbers and stir to combine. Cover and let marinate in the refrigerator for at least 1 hour.
  3. Heat grill to medium. Lightly season the chicken with salt and pepper. Place the chicken on the grill, skin side down, and grill until golden brown and slightly charred, about 4 to 5 minutes. Brush with some of the teriyaki sauce, turn over, and continue grilling and brushing with the sauce every few minutes until cooked through, about 25 more minutes. Transfer to a platter with the marinated cucumbers and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 351.79 Kcal (1473 kJ)
Calories from fat 21.65 Kcal
% Daily Value*
Total Fat 2.41g 4%
Cholesterol 6.15mg 2%
Sodium 4392.42mg 183%
Potassium 257.97mg 5%
Total Carbs 29.26g 10%
Sugars 19.55g 78%
Dietary Fiber 1.33g 5%
Protein 11.21g 22%
Vitamin C 4.3mg 7%
Iron 1.6mg 9%
Calcium 27.8mg 3%
Amount Per 100 g
Calories 96.02 Kcal (402 kJ)
Calories from fat 5.91 Kcal
% Daily Value*
Total Fat 0.66g 4%
Cholesterol 1.68mg 2%
Sodium 1198.92mg 183%
Potassium 70.41mg 5%
Total Carbs 7.99g 10%
Sugars 5.34g 78%
Dietary Fiber 0.36g 5%
Protein 3.06g 22%
Vitamin C 1.2mg 7%
Iron 0.4mg 9%
Calcium 7.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7
  • 5

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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