Teriyaki Chicken Wings Recipe

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Teriyaki Chicken Wings
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Ingredients:

Directions:

  1. Brown the wings in a skillet with the oil until they are brown and crispy.
  2. Drain the wings and place into a greased shallow baking pan.
  3. Mix the rest of the ingredients together for the sauce and pour over the wings.
  4. Bake at 350 for 20 - 30 min, spooning the sauce over occasionally, or till the sauce is thickened and the wings are nicely glazed.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 648.61 Kcal (2716 kJ)
Calories from fat 326.58 Kcal
% Daily Value*
Total Fat 36.29g 56%
Cholesterol 285.71mg 95%
Sodium 2441.27mg 102%
Potassium 488.31mg 10%
Total Carbs 29.53g 10%
Sugars 26.13g 105%
Dietary Fiber 2.46g 10%
Protein 47.38g 95%
Vitamin C 1.7mg 3%
Iron 4.9mg 27%
Calcium 73.6mg 7%
Amount Per 100 g
Calories 217.6 Kcal (911 kJ)
Calories from fat 109.56 Kcal
% Daily Value*
Total Fat 12.17g 56%
Cholesterol 95.85mg 95%
Sodium 819.03mg 102%
Potassium 163.82mg 10%
Total Carbs 9.91g 10%
Sugars 8.77g 105%
Dietary Fiber 0.83g 10%
Protein 15.89g 95%
Vitamin C 0.6mg 3%
Iron 1.6mg 27%
Calcium 24.7mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.5
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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