Tempura Roasted Peppers with a Fresh Crab Salad (Emeril Lagasse) Recipe

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Tempura Roasted Peppers with a Fresh Crab Salad (Emeril Lagasse)
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  1. Preheat the fryer to 350 degrees. Season the peppers with salt and pepper. Set aside. In a mixing bowl, combine the remaining ingredients together and mix well. Dip each slice of pepper in the batter, coating completely and letting the excess drip off. Carefully lay the peppers in the hot oil. Fry until crispy and slightly golden, about 2 minutes. Fry in batches. Remove and drain on paper towels. Season with salt.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 8486.89 Kcal (35533 kJ)
Calories from fat 13.13 Kcal
% Daily Value*
Total Fat 1.46g 2%
Cholesterol 46.5mg 16%
Sodium 3274.35mg 136%
Potassium 386.23mg 8%
Total Carbs 2228.99g 743%
Sugars 6.56g 26%
Dietary Fiber 4.07g 16%
Protein 5.36g 11%
Vitamin C 209.9mg 350%
Iron 0.5mg 3%
Calcium 22.1mg 2%
Amount Per 100 g
Calories 43.66 Kcal (183 kJ)
Calories from fat 0.07 Kcal
% Daily Value*
Total Fat 0.01g 2%
Cholesterol 0.24mg 16%
Sodium 16.85mg 136%
Potassium 1.99mg 8%
Total Carbs 11.47g 743%
Sugars 0.03g 26%
Dietary Fiber 0.02g 16%
Protein 0.03g 11%
Vitamin C 1.1mg 350%
Calcium 0.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 169.1
  • 243

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • sugar free

Bad Points

  • High in Sodium

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