Tater Tot, Beef & Cheese Casserole Recipe

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Tater Tot, Beef & Cheese Casserole
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Ingredients:

Directions:

  1. Brown beef and onion. Drain.
  2. Mix mushroom soup into beef.
  3. Press mixture in bottom of 9 square pan.
  4. Top with frozen tater tots.
  5. Sprinkle with cheese.
  6. Bake 375 for 25 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1090.47 Kcal (4566 kJ)
Calories from fat 729.34 Kcal
% Daily Value*
Total Fat 81.04g 125%
Cholesterol 139.59mg 47%
Sodium 1283.2mg 53%
Potassium 487.04mg 10%
Total Carbs 45.32g 15%
Sugars 1.36g 5%
Dietary Fiber 0.42g 2%
Protein 45.88g 92%
Vitamin C 11.9mg 20%
Iron 97mg 539%
Calcium 490.9mg 49%
Amount Per 100 g
Calories 285.9 Kcal (1197 kJ)
Calories from fat 191.22 Kcal
% Daily Value*
Total Fat 21.25g 125%
Cholesterol 36.6mg 47%
Sodium 336.43mg 53%
Potassium 127.69mg 10%
Total Carbs 11.88g 15%
Sugars 0.36g 5%
Dietary Fiber 0.11g 2%
Protein 12.03g 92%
Vitamin C 3.1mg 20%
Iron 25.4mg 539%
Calcium 128.7mg 49%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 28.5
    Points
  • 30
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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