Taste O' The Garden Hamburgers Recipe

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Taste O' The Garden Hamburgers
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Ingredients:

Directions:

  1. Combine all ingredients and mix well.
  2. Form 4 patties.
  3. Grill or broil as you prefer.
  4. Serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2943.46 Kcal (12324 kJ)
Calories from fat 1066.65 Kcal
% Daily Value*
Total Fat 118.52g 182%
Cholesterol 581.65mg 194%
Sodium 217.02mg 9%
Potassium 1377.05mg 29%
Total Carbs 390.4g 130%
Sugars 130.66g 523%
Dietary Fiber 15.29g 61%
Protein 83.75g 167%
Vitamin C 23mg 38%
Vitamin A 3.7mg 125%
Iron 3.5mg 19%
Calcium 209.9mg 21%
Amount Per 100 g
Calories 1270.86 Kcal (5321 kJ)
Calories from fat 460.53 Kcal
% Daily Value*
Total Fat 51.17g 182%
Cholesterol 251.13mg 194%
Sodium 93.7mg 9%
Potassium 594.55mg 29%
Total Carbs 168.56g 130%
Sugars 56.41g 523%
Dietary Fiber 6.6g 61%
Protein 36.16g 167%
Vitamin C 9.9mg 38%
Vitamin A 1.6mg 125%
Iron 1.5mg 19%
Calcium 90.6mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 67.9
    Points
  • 79
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • high fiber

Bad Points

  • High in Sugar,
  • High in Total Fat

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