 |
Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 4 |
|
Ingredients:
cooking spray |
4 (4-ounce) skinless, boneless chicken breast halves |
1/4 teaspoon salt |
1/4 teaspoon pepper |
1/2 cup low-fat sour cream |
2 tablespoons honey mustard |
1 teaspoon dried tarragon |
Directions:
1. Coat a nonstick skillet with cooking spray; place over medium-high heat until hot. Sprinkle chicken with salt and pepper. Add chicken to pan; cook 5 minutes on each side or until done. Transfer to a platter; keep warm.
2. Stir sour cream, mustard, and tarragon into pan; cook until thoroughly heated. Spoon over chicken.
|
|