Tangy Roasted Pork with Duck Sauce (Robin Miller) Recipe

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Tangy Roasted Pork with Duck Sauce (Robin Miller)
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Ingredients:

Directions:

  1. For the duck sauce:
  2. Preheat oven to 400 degrees F.
  3. Coat a large roasting pan with cooking spray.
  4. For the pork:
  5. Season pork all over with salt and black pepper and place in prepared pan. In a small bowl, whisk together soy sauce, molasses, hot mustard, and garlic powder. Brush soy sauce mixture all over pork. Roast for 30 minutes, or until an instant-read thermometer registers at least 160 degrees F. Remove from oven and let pork rest for 10 minutes. Cut crosswise into 1/4-inch thick slices.
  6. For the sauce:
  7. While the pork is roasting, in a small saucepan, combine plum preserves, chutney, vinegar, sugar, and ginger. Set pan over medium heat and bring to a simmer for about 10 to 15 minutes. Remove from heat.
  8. Toss somen noodles with scallions and peanut oil.
  9. Remove pork from the oven. Serve 2/3 of the pork with all of the plum sauce and somen noodles. Reserve remaining pork, about 12 to 16 thin slices, for paninis.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 746.65 Kcal (3126 kJ)
Calories from fat 46.92 Kcal
% Daily Value*
Total Fat 5.21g 8%
Cholesterol 73.69mg 25%
Sodium 2502.32mg 104%
Potassium 787.84mg 17%
Total Carbs 144.55g 48%
Sugars 97.76g 391%
Dietary Fiber 2.84g 11%
Protein 33.13g 66%
Vitamin C 4mg 7%
Iron 2.9mg 16%
Calcium 50.6mg 5%
Amount Per 100 g
Calories 198.64 Kcal (832 kJ)
Calories from fat 12.48 Kcal
% Daily Value*
Total Fat 1.39g 8%
Cholesterol 19.61mg 25%
Sodium 665.73mg 104%
Potassium 209.6mg 17%
Total Carbs 38.46g 48%
Sugars 26.01g 391%
Dietary Fiber 0.76g 11%
Protein 8.81g 66%
Vitamin C 1.1mg 7%
Iron 0.8mg 16%
Calcium 13.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.8
    Points
  • 20
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar

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