Tangy Red Cabbage and Apples |
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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 6 |
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This fruity side dish contains red cabbage, which has twice the vitamin C of regular cabbage and a powerful cancer-fighting class of phytochemicals called isothiocyanates. Adapted from Prevention, February 2004. butter, onion, red cabbage, apples, brown sugar, red wine vinegar, salt, ground allspice or cinnamon, water cvt Ingredients:
1 tbsp butter |
1 onion, halved and thinly sliced |
10 oz sliced red cabbage (11112) or 1 small head red cabbage, shredded |
2 large apples, peeled, cored, and diced into 1/2-in pieces |
1/4 c brown sugar |
2 tbsp red wine vinegar |
1/2 tsp salt |
1/2 tsp ground allspice or cinnamon |
1/2 c water |
Directions:
1. In large skillet, melt butter over medium heat. Cook onion 6 minutes, or until wilted. Add cabbage, apples, sugar, vinegar, salt, and allspice.
2. Stir in water, and bring to simmer. Cook, covered, 15 minutes, or just until tender, stirring twice during cooking.
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