Tangy Fruit Salad Recipe

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Tangy Fruit Salad
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Minutes

Ingredients:

Directions:

  1. In a small bowl, combine reserved pineapple juice, pudding mix and breakfast drink; set aside. In a large bowl, combine all the fruit. Fold juice mixture into fruit. Refrigerate before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 128.37 Kcal (537 kJ)
Calories from fat 0.32 Kcal
% Daily Value*
Total Fat 0.04g 0%
Sodium 54.45mg 2%
Potassium 212.41mg 5%
Total Carbs 33.62g 11%
Sugars 27.22g 109%
Dietary Fiber 2.57g 10%
Protein 0.68g 1%
Vitamin C 36.7mg 61%
Vitamin A 0.1mg 2%
Iron 0.3mg 2%
Calcium 37.8mg 4%
Amount Per 100 g
Calories 99.94 Kcal (418 kJ)
Calories from fat 0.25 Kcal
% Daily Value*
Total Fat 0.03g 0%
Sodium 42.4mg 2%
Potassium 165.37mg 5%
Total Carbs 26.17g 11%
Sugars 21.19g 109%
Dietary Fiber 2g 10%
Protein 0.53g 1%
Vitamin C 28.6mg 61%
Vitamin A 0.1mg 2%
Iron 0.2mg 2%
Calcium 29.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 4
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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