Tangy Chicken With Fruit (Scd) |
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Prep Time: 1 Minutes Cook Time: 0 Minutes |
Ready In: 1 Minutes Servings: 2 |
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taken from cookingforceliacs... Ingredients:
1/4 onion, chopped |
1 garlic clove, minced |
1 -2 tablespoon oil |
1 pat butter |
2 chicken thighs, skinless, boneless, cut into strips |
1 pat butter |
splash red wine |
1 tablespoon honey |
1 teaspoon capers and some liquid |
salt and pepper |
3 pitted prunes |
3 fresh pineapple chunks, cut in smaller pieces |
Directions:
1. Heat saute pan, add oil. Brown onion and garlic lightly.
2. Add chicken and brown well.
3. Add remaining ingredients and continue to cook, stirring briskly. Turn down heat and simmer until juices thicken. Garnish with something green.
4. Serves one or two.
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