Directions:
- Cut steak into 4 serving pieces.
- Dredge in flour mixed with salt.
- Place in Crock Pot. Add chopped vegetables and Worcestershire sauce. Pour tomato sauce over meat and vegetables. Cover and cook on low 8-10 hours or on high 4-5 hours.
- Just before serving, sprinkle with grated cheese.
- NOTE: Recipe may be doubled for 5-quart Crock Pot. Cook the maximum time.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 821.07 Kcal (3438 kJ) | ||
| Calories from fat | 600.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 66.73g | 103% | |
|---|---|---|---|
| Cholesterol | 177.44mg | 59% | |
| Sodium | 1143.53mg | 48% | |
| Potassium | 746.73mg | 16% | |
| Total Carbs | 12.41g | 4% | |
| Sugars | 3.2g | 13% | |
| Dietary Fiber | 1.81g | 7% | |
| Protein | 43.81g | 88% | |
| Vitamin C | 3.9mg | 7% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 4.7mg | 26% | |
| Calcium | 157.1mg | 16% | |
| Amount Per 100 g | |||
| Calories | 258.31 Kcal (1081 kJ) | ||
| Calories from fat | 188.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.99g | 103% | |
|---|---|---|---|
| Cholesterol | 55.82mg | 59% | |
| Sodium | 359.76mg | 48% | |
| Potassium | 234.93mg | 16% | |
| Total Carbs | 3.9g | 4% | |
| Sugars | 1.01g | 13% | |
| Dietary Fiber | 0.57g | 7% | |
| Protein | 13.78g | 88% | |
| Vitamin C | 1.2mg | 7% | |
| Vitamin A | 0.1mg | 10% | |
| Iron | 1.5mg | 26% | |
| Calcium | 49.4mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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