Swiss Mushroom Orzo Recipe

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Swiss Mushroom Orzo
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Ingredients:

Directions:

  1. Cook orzo according to package directions. Meanwhile, in a food processor, combine the cheese, 3 tablespoons butter, garlic, salt and pepper; cover and process until smooth. In a large saucepan, saute the mushrooms in remaining butter until tender. Drain orzo and add to mushrooms. Stir in cheese mixture until melted. Yield: 3 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 265.03 Kcal (1110 kJ)
Calories from fat 204.65 Kcal
% Daily Value*
Total Fat 22.74g 35%
Cholesterol 53.34mg 18%
Sodium 268.59mg 11%
Potassium 103.16mg 2%
Total Carbs 11.03g 4%
Sugars 1.93g 8%
Dietary Fiber 0.99g 4%
Protein 5.59g 11%
Vitamin C 0.8mg 1%
Vitamin A 0.2mg 6%
Iron 0.2mg 1%
Calcium 84mg 8%
Amount Per 100 g
Calories 218.18 Kcal (913 kJ)
Calories from fat 168.47 Kcal
% Daily Value*
Total Fat 18.72g 35%
Cholesterol 43.91mg 18%
Sodium 221.1mg 11%
Potassium 84.92mg 2%
Total Carbs 9.08g 4%
Sugars 1.59g 8%
Dietary Fiber 0.82g 4%
Protein 4.6g 11%
Vitamin C 0.7mg 1%
Vitamin A 0.2mg 6%
Iron 0.1mg 1%
Calcium 69.1mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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