Sweetcorn and Sweet Potato Hash

Prep Time: 0 Minutes

Cook Time: 0 Minutes

Ready In: 0 Minutes

Servings: 1

lovely mash up

Ingredients:

440 g sweet potato

260 g sweetcorn

360 g tuna

235 g haricot beans

140 g petit pois

5 g pumpkin seeds

5 g sesame seeds

5 g sunflower seeds

Directions:

1. boil sweet potato in small chunks
2. mix all up together in saute pan
3. add sweet potato
4. lovely
5. 500 cals per (large) portion