Sweet Tart Smoothie Recipe

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Sweet Tart Smoothie
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Ingredients:

Directions:

  1. Combine all ingredients in blender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 998.57 Kcal (4181 kJ)
Calories from fat 77.76 Kcal
% Daily Value*
Total Fat 8.64g 13%
Cholesterol 2.88mg 1%
Sodium 128.12mg 5%
Potassium 919.64mg 20%
Total Carbs 236.19g 79%
Sugars 224.9g 900%
Dietary Fiber 5.66g 23%
Protein 8.29g 17%
Vitamin C 13.3mg 22%
Calcium 234.3mg 23%
Amount Per 100 g
Calories 218.61 Kcal (915 kJ)
Calories from fat 17.02 Kcal
% Daily Value*
Total Fat 1.89g 13%
Cholesterol 0.63mg 1%
Sodium 28.05mg 5%
Potassium 201.33mg 20%
Total Carbs 51.71g 79%
Sugars 49.23g 900%
Dietary Fiber 1.24g 23%
Protein 1.82g 17%
Vitamin C 2.9mg 22%
Calcium 51.3mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.9
    Points
  • 28
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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