Sweet-Spiked Pork Sandwiches Recipe

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Sweet-Spiked Pork Sandwiches
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  1. Sprinkle pork evenly with salt and pepper; coat with cooking spray. Heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray. Add pork; cook 3 minutes or until browned on 1 side.
  2. Reduce heat to medium-low; turn pork over. Cover and cook 17 minutes or until a thermometer registers 160° (slightly pink). Remove pork from pan. Cover and let stand 5 minutes.
  3. While pork is standing, increase heat to medium-high, and add cola and bourbon to pan. Bring to a boil; cook 7 minutes or until mixture is reduced to 1/4 cup.
  4. Spread mustard evenly on one side of bread slices. Cut pork into thin slices. Add pork slices to sauce, tossing to coat. Arrange pork slices over mustard. Spoon sauce evenly over pork.
  5. Serve with: Spicy Celery Seed Coleslaw
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 233.78 Kcal (979 kJ)
Calories from fat 25 Kcal
% Daily Value*
Total Fat 2.78g 4%
Cholesterol 76.18mg 25%
Sodium 478.98mg 20%
Potassium 460.26mg 10%
Total Carbs 19.89g 7%
Sugars 7.25g 29%
Dietary Fiber 0.61g 2%
Protein 26.12g 52%
Iron 1.7mg 9%
Calcium 8.9mg 1%
Amount Per 100 g
Calories 102.57 Kcal (429 kJ)
Calories from fat 10.97 Kcal
% Daily Value*
Total Fat 1.22g 4%
Cholesterol 33.42mg 25%
Sodium 210.16mg 20%
Potassium 201.94mg 10%
Total Carbs 8.73g 7%
Sugars 3.18g 29%
Dietary Fiber 0.27g 2%
Protein 11.46g 52%
Iron 0.7mg 9%
Calcium 3.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
  • 5

Good Points

  • low fat,
  • saturated fat free

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