Sweet Red Chili Chicken Satay (Sandra Lee) Recipe

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Sweet Red Chili Chicken Satay (Sandra Lee)
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Ingredients:

Directions:

  1. Cut the chicken thighs into 1/2-wide long strips and place into a large resealable bag. In a bowl, whisk together the chili sauce, pineapple juice, soy sauce, and garlic. Pour the marinade into the bag over the sliced chicken. Seal the bag and toss to coat completely. Place the bag into a large bowl and put into the refrigerator to marinate for at least 1 hour or as long as overnight.
  2. To serve: Preheat a grill or grill pan over medium-high heat. Thread the chicken strips onto the skewers. Oil the grill gates and place the chicken on the grill. Cook until the chicken is just cooked through, 4 to 5 minutes per side. Remove from the heat and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 175.08 Kcal (733 kJ)
Calories from fat 149.51 Kcal
% Daily Value*
Total Fat 16.61g 26%
Cholesterol 39.64mg 13%
Sodium 137.32mg 6%
Potassium 73.17mg 2%
Total Carbs 2.24g 1%
Sugars 1.17g 5%
Dietary Fiber 0.39g 2%
Protein 4.08g 8%
Vitamin C 1.3mg 2%
Iron 0.1mg 0%
Calcium 4.6mg 0%
Amount Per 100 g
Calories 363.29 Kcal (1521 kJ)
Calories from fat 310.24 Kcal
% Daily Value*
Total Fat 34.47g 26%
Cholesterol 82.25mg 13%
Sodium 284.95mg 6%
Potassium 151.83mg 2%
Total Carbs 4.65g 1%
Sugars 2.43g 5%
Dietary Fiber 0.81g 2%
Protein 8.47g 8%
Vitamin C 2.7mg 2%
Iron 0.2mg 0%
Calcium 9.5mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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