Sweet Potatoes With Warm Black Bean Salad |
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Prep Time: 15 Minutes Cook Time: 10 Minutes |
Ready In: 25 Minutes Servings: 4 |
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I haven't tried this recipe yet, but it sounds tasty! The recipe is courtesy of Ingredients:
4 medium sweet potatoes |
1 (15 ounce) can black beans, rinsed |
2 medium tomatoes, diced |
1 tablespoon extra virgin olive oil |
1 teaspoon ground cumin |
1 teaspoon ground coriander |
3/4 teaspoon salt |
1/4 cup reduced-fat sour cream |
1/4 cup fresh cilantro, chopped |
Directions:
1. Prick sweet potatoes with a fork in several places. Microwave on High until tender all the way to the center, 12 to 15 minutes. (Alternatively, place in a baking dish and bake at 425 degrees F until tender all the way to the center, about 1 hour.)
2. Meanwhile, in a medium microwaveable bowl, combine beans, tomatoes, oil, cumin, coriander and salt; microwave on High until just heated through, 2 to 3 minutes. (Alternatively, heat in a small saucepan over medium heat.)
3. When just cool enough to handle, slash each sweet potato lengthwise, press open to make a well in the center and spoon the bean mixture into the well. Top each with a dollop of sour cream and a sprinkle of cilantro.
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