Sweet Potatoes With Orange and Ginger |
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Prep Time: 30 Minutes Cook Time: 25 Minutes |
Ready In: 55 Minutes Servings: 12 |
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I have not tried this recipe. I'm posting this recipe for safe keeping. I got this recipe from Better Homes And Gardens Heart Healthy Living. Ingredients:
8 medium sweet potatoes, peeled and cut up (about 4 pounds) |
1/2-3/4 cup nonfat milk |
2 tablespoons butter, softened |
1 teaspoon finely shredded orange peel |
1/4 cup orange juice |
2 tablespoons finely chopped crystallized ginger (optional) |
1 tablespoon packed brown sugar |
1/2 teaspoon salt |
1/2 teaspoon ground ginger |
1/4 teaspoon ground black pepper |
1/2 teaspoon chopped pecans, toasted |
Directions:
1. In a 4-5 quart dutch oven, cook potatoes in enough boiling, salted water to cover for 25 minutes or until tender. Drain and return to dutch oven.
2. Add 1/2 cup of the milk and butter. Use a potato masher or electric mixer to combine mixture until smooth. Add orange peel, orange juice, crystallized ginger if using, brown sugar, salt, ground ginger, and pepper; mash until well combined. Stir in enough remaining milk to make desired consistency.
3. Transfer to a serving bowl. Top with pecans.
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