Sweet Potatoes With Caramel Sauce Recipe

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Sweet Potatoes With Caramel Sauce
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Ingredients:

Directions:

  1. In large bowl, combine potatoes, sugar, vanilla, and half and half
  2. Spread the mixture into a buttered 1-1/2 quart casserole
  3. Make a WELL in center of the potato mixture
  4. Sprinkle with nuts
  5. Bake at 350 degrees for about 20 minutes
  6. CARAMEL SAUCE
  7. In a saucepan or skillet, combine sugar and butter
  8. Cook until sugar is golden brown
  9. Gradually add the 1/2 cup half and half
  10. Cook 2 minutes
  11. Stir in salt and 1 teaspoon vanilla
  12. Remove potatoes from oven
  13. Pour sauce over the hot potato casserole just before serving
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 771.11 Kcal (3228 kJ)
Calories from fat 443.48 Kcal
% Daily Value*
Total Fat 49.28g 76%
Cholesterol 55.42mg 18%
Sodium 52.76mg 2%
Potassium 705.55mg 15%
Total Carbs 81.25g 27%
Sugars 58.59g 234%
Dietary Fiber 5.9g 24%
Protein 7.69g 15%
Vitamin C 11.4mg 19%
Vitamin A 1.4mg 45%
Iron 2.6mg 15%
Calcium 139.5mg 14%
Amount Per 100 g
Calories 291.12 Kcal (1219 kJ)
Calories from fat 167.43 Kcal
% Daily Value*
Total Fat 18.6g 76%
Cholesterol 20.92mg 18%
Sodium 19.92mg 2%
Potassium 266.37mg 15%
Total Carbs 30.68g 27%
Sugars 22.12g 234%
Dietary Fiber 2.23g 24%
Protein 2.9g 15%
Vitamin C 4.3mg 19%
Vitamin A 0.5mg 45%
Iron 1mg 15%
Calcium 52.7mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.7
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

Bad Points

  • High in Sugar

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