Sweet Potato Surprise Pancakes Recipe

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Sweet Potato Surprise Pancakes
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Ingredients:

Directions:

  1. In a medium bowl, whisk together flour, baking soda, baking powder, salt, and cinnamon. In a separate bowl, whisk together eggs, buttermilk, sweet potatoes, butter, and vanilla.
  2. Pour liquid ingredients into flour mixture and whisk until just combined, a few lumps are OK.
  3. Lightly coat a griddle or nonstick skillet with oil. Heat to medium-high heat and spoon 1/4 cup batter for each pancake. Sprinkle a few marshmallow onto each spoonful of batter.
  4. Cook until bubbles form on top and batter is set-about 4 minutes. Using a thin, flexible spatula, flip pancakes and cook until golden brown, 2-3 minutes more. Serve with warm maple syrup and extra marshmallows if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 250.21 Kcal (1048 kJ)
Calories from fat 85.27 Kcal
% Daily Value*
Total Fat 9.47g 15%
Cholesterol 83.38mg 28%
Sodium 318.68mg 13%
Potassium 300.31mg 6%
Total Carbs 33.99g 11%
Sugars 12.65g 51%
Dietary Fiber 1.14g 5%
Protein 6.77g 14%
Vitamin C 1.5mg 2%
Vitamin A 0.2mg 8%
Iron 0.9mg 5%
Calcium 139.1mg 14%
Amount Per 100 g
Calories 183.87 Kcal (770 kJ)
Calories from fat 62.66 Kcal
% Daily Value*
Total Fat 6.96g 15%
Cholesterol 61.27mg 28%
Sodium 234.19mg 13%
Potassium 220.69mg 6%
Total Carbs 24.98g 11%
Sugars 9.3g 51%
Dietary Fiber 0.84g 5%
Protein 4.97g 14%
Vitamin C 1.1mg 2%
Vitamin A 0.2mg 8%
Iron 0.7mg 5%
Calcium 102.2mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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