Print Recipe
Sweet Potato Souffles for Two
 
recipe image
Prep Time: 30 Minutes
Cook Time: 38 Minutes
Ready In: 68 Minutes
Servings: 2
Ingredients:
4 teaspoons sugar, divided
1 (12 ounce) sweet potatoes, peeled and cubed
1 teaspoon lemon juice
1/2-3/4 teaspoon salt
1/8 teaspoon ground nutmeg
1 tablespoon butter or 1 tablespoon margarine
4 teaspoons flour
1/2 cup milk
2 eggs, separated
1/4 cup miniature marshmallow
Directions:
1. Preheat oven to 350°F
2. Grease two 2-cup souffle dishes or custard cups and sprinkle each with 1/2 a teaspoon of sugar; set aside.
3. Place the sweet potato in a saucepan; cover with water.
4. Cover and cook until tender, about 10-15 minutes; drain well.
5. Mash lemon juice, salt, and nutmeg into the sweet potatoes. You should have about 1 cup.
6. Set aside to cool.
7. In another saucepan, melt butter; stir in flour and 3 teaspoons sugar until smooth.
8. Gradually add milk; cook and stir until thickened and bubbly.
9. Remove from the heat.
10. In a small bowl, beat egg yolks; stir in mashed potato and milk/butter mixture.
11. In another bowl, beat egg whites until stiff peaks form; gently fold into potato mixture.
12. Divide and spoon into prepared dishes; top with marshmallows.
13. Bake, uncovered for 35-38 minutes or until a knife inserted in the center comes out clean.
14. Serve immediately.
By RecipeOfHealth.com