Sweet Potato Sausage Hash |
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Prep Time: 10 Minutes Cook Time: 30 Minutes |
Ready In: 40 Minutes Servings: 4 |
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A nice brunch or light supper. Great anytime of year, but especially during the cooler months. Ingredients:
2 lbs sweet potatoes, peeled and cubed |
1/3 cup water |
1 tablespoon olive oil |
1/2 lb maple breakfast sausage |
1 1/4 cups onions, sliced |
1/2 teaspoon salt |
2 tablespoons maple syrup |
1 tablespoon water |
1/4 teaspoon red pepper |
1/8 teaspoon ground nutmeg |
Directions:
1. Place sweet potatoes and 1/3 c water in a large microwave safe bowl. Cover with plastic wrap; microwave at HIGH 15 min or until tender. Carefully uncover, drain and keep warm.
2. Heat oil in a large nonstick skillet over med-high heat. Remove casings from sausage. Add onion to pan; saute 6 minutes or until tender.
3. Add sausage; cook 4 minutes or until sausage is done, stirring to crumble.
4. Stir in sweet potatoes, salt, syrup, 1 T water, red pepper and nutmeg.
5. Cook until liquid is absorbed and sweet potatoes begin to brown, about 5 minutes.
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