Sweet Potato Protein Pancake |
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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 1 |
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High in Protein! Enjoy with your favorite sugar free syrup or as is! Ingredients:
2/3 cup oatmeal |
1 1/2 cup egg whites |
1 cup sweet potatos, boiled mashed |
2 tsp vanilla extract |
1/2 scoop whey protein powder |
1 tsp cinnamon |
2 dash nutmeg |
Directions:
1. Boil and mash the sweet potato.
2. Combine all ingredients and mix throughly
3. Pour onto non-stick pan or pancake griddle cook 2-4 minutes each side.
4. Enjoy!
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