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Sweet Potato Omelet
 
recipe image
Prep Time: 6 Minutes
Cook Time: 4 Minutes
Ready In: 10 Minutes
Servings: 2
This is a quick recipe from Simply Great Food a Canadian Dietitians cookbook. Kid friendly. Serving idea: for great start to your day, serve with a piece of ruit and glass milk.
Ingredients:
2 eggs
1 cup shredded peeled sweet potato
1/2 cup chopped onion
1 garlic clove, chopped
1 teaspoon salt or 1 teaspoon soy sauce
1 tablespoon vegetable oil
Directions:
1. 1. In a small bowl, beat eggs with a fork. Stir in sweet potatoes, onion, garlic and salt until well combined.
2. 2. Heat a medium skillet over medium-high heat. Add oil and swirl to coat the pan. Pour in egg misture; cook, turning once, until lightly browned on both sides, about 2 minutes per side.
By RecipeOfHealth.com