Sweet Potato, Corn, and Andouille Sausage Soup Recipe

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Sweet Potato, Corn, and Andouille Sausage Soup
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  1. Heat peanut oil in a skillet over medium heat. Season andouille sausage with Cajun seasoning; cook in hot oil until browned, about 5 minutes. Drain excess grease from the skillet. Set sausage aside.
  2. Heat vegetable broth in a saucepan over medium heat until warm; add sweet potato and bring to boil. Cook until potato is tender, about 10 minutes. Stir sausage and corn into the broth with the sweet potato. Bring the mixture to a boil and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 41.52 Kcal (174 kJ)
Calories from fat 10.15 Kcal
% Daily Value*
Total Fat 1.13g 2%
Cholesterol 0.19mg 0%
Sodium 109.49mg 5%
Potassium 109.64mg 2%
Total Carbs 7.36g 2%
Sugars 1.39g 6%
Dietary Fiber 0.93g 4%
Protein 0.95g 2%
Vitamin C 1mg 2%
Vitamin A 0.2mg 7%
Iron 0.4mg 2%
Calcium 9.3mg 1%
Amount Per 100 g
Calories 90.17 Kcal (378 kJ)
Calories from fat 22.05 Kcal
% Daily Value*
Total Fat 2.45g 2%
Cholesterol 0.41mg 0%
Sodium 237.8mg 5%
Potassium 238.12mg 2%
Total Carbs 15.98g 2%
Sugars 3.01g 6%
Dietary Fiber 2.03g 4%
Protein 2.07g 2%
Vitamin C 2.1mg 2%
Vitamin A 0.5mg 7%
Iron 0.9mg 2%
Calcium 20.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
  • 1

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

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