Sweet Potato Casserole Recipe

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Sweet Potato Casserole
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  1. Preheat oven to350 degrees F (175 degrees C).
  2. Grease a 9 X 13 inch baking dish.
  3. In a large bowl, mix together mashed sweet potatoes, 1/4 cup of melted butter, milk, brown sugar, vanilla extract and eggs. Add milk carefully, you may have to adjust the amount of milk to ensure the mixture isn't runny.
  4. Spread sweet potato mixture into the prepared baking dish.
  5. In a small bowl mix together the other 1/3 cup of brown sugar and flour.
  6. Cut in the other 1/4 cup butter until the mixture is crumbly.
  7. Stir in pecans.
  8. Sprinkle pecan mixture over the sweet potatoes, covering it completely.
  9. Bake for 25 minutes in preheated oven or until golden brown.
  10. 5 minutes before it's finished baking remove from oven and place marshmallows on top and continue baking until marshmallows are melted and browned.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 262.63 Kcal (1100 kJ)
Calories from fat 163.92 Kcal
% Daily Value*
Total Fat 18.21g 28%
Cholesterol 35.81mg 12%
Sodium 138.26mg 6%
Potassium 228.19mg 5%
Total Carbs 23.58g 8%
Sugars 11.17g 45%
Dietary Fiber 3.06g 12%
Protein 3.76g 8%
Vitamin C 0.9mg 2%
Vitamin A 0.4mg 15%
Iron 1.3mg 7%
Calcium 55.9mg 6%
Amount Per 100 g
Calories 303.13 Kcal (1269 kJ)
Calories from fat 189.21 Kcal
% Daily Value*
Total Fat 21.02g 28%
Cholesterol 41.34mg 12%
Sodium 159.58mg 6%
Potassium 263.38mg 5%
Total Carbs 27.21g 8%
Sugars 12.9g 45%
Dietary Fiber 3.54g 12%
Protein 4.35g 8%
Vitamin C 1mg 2%
Vitamin A 0.5mg 15%
Iron 1.5mg 7%
Calcium 64.5mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.2
  • 7

Good Points

  • saturated fat free,
  • good source of fiber

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