Sweet Potato-Bran Muffins

Prep Time: 0 Minutes

Cook Time: 0 Minutes

Ready In: 0 Minutes

Servings: 12

Ingredients:

1 cup shreds of wheat bran cereal (such as all-bran)

1/2 cup fat-free milk

1 cup all-purpose flour

2/3 cup packed brown sugar

1 1/2 teaspoons baking powder

1 1/2 teaspoons ground cinnamon

1/2 teaspoon baking soda

1/4 teaspoon salt

1/4 teaspoon ground nutmeg

1/8 teaspoon ground ginger

2 (4-ounce) jars pureed sweet potato (such as gerber's)

1/3 cup maple syrup

1 1/2 teaspoons vanilla extract

1 large egg

1/2 cup raisins

cooking spray

Directions:

1. Preheat oven to 400°.
2. Combine cereal and milk in a bowl; stir well, and let stand 5 minutes.
3. Lightly spoon flour into dry measuring cup; level with a knife. Stir together flour and next 7 ingredients in a large bowl. Add sweet potato and next 3 ingredients to cereal mixture; stir well. Add to dry ingredients, stirring just until moist. Stir in raisins.
4. Spoon batter into 12 muffin pans coated with cooking spray, filling three-fourths full. Bake at 400° for 25 minutes or until golden. Remove from pans immediately, and place on a wire rack.

By RecipeOfHealth.com