Sweet Potato Bake Recipe

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Sweet Potato Bake
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees.
  2. Mash sweet potatoes.
  3. Stir in sugar, 1/2 cup melted butter, eggs, vanilla and milk until smooth.
  4. Pour into 9 X 13 inch baking dish and spread evenly.
  5. For topping:.
  6. In a separate bowl, combine 1/3 cup melted butter.
  7. Brown sugar and flour.
  8. Stir in pecans.
  9. Spread topping evenly over potatoes.
  10. Bake in preheated oven for 25 minutes until top is golden and potatoes are hot and bubbly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 303.62 Kcal (1271 kJ)
Calories from fat 202.27 Kcal
% Daily Value*
Total Fat 22.47g 35%
Cholesterol 48.94mg 16%
Sodium 17.9mg 1%
Potassium 118.15mg 3%
Total Carbs 25.06g 8%
Sugars 19.31g 77%
Dietary Fiber 1.66g 7%
Protein 3.08g 6%
Vitamin C 0.6mg 1%
Vitamin A 0.1mg 4%
Iron 0.8mg 5%
Calcium 37.7mg 4%
Amount Per 100 g
Calories 456.68 Kcal (1912 kJ)
Calories from fat 304.24 Kcal
% Daily Value*
Total Fat 33.8g 35%
Cholesterol 73.61mg 16%
Sodium 26.93mg 1%
Potassium 177.72mg 3%
Total Carbs 37.69g 8%
Sugars 29.05g 77%
Dietary Fiber 2.49g 7%
Protein 4.64g 6%
Vitamin C 0.9mg 1%
Vitamin A 0.2mg 4%
Iron 1.2mg 5%
Calcium 56.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.6
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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