Print Recipe
Sweet-N-Sour Smoothie
 
recipe image
Prep Time: 5 Minutes
Cook Time: 0 Minutes
Ready In: 5 Minutes
Servings: 6
This was inspired by the Vita-Mix man at my local Costco. He was throwing all kind of stuff in his super-duper blender. He was right: my puny blender can't completely puree citrus membranes, but this still tastes good.
Ingredients:
1/2 grapefruit
1 orange
1 cup strawberry, frozen
3 bananas, peeled
1 cup water
Directions:
1. Cut the peel and pith off the grapefruit, remove any seeds, and chop coarsely.
2. Peel the orange, remove any seeds or interior stringy stuff, and chop coarsely.
3. Peel the bananas.
4. Throw it all in the blender and puree.
By RecipeOfHealth.com