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Prep Time: 10 Minutes Cook Time: 0 Minutes |
Ready In: 10 Minutes Servings: 1 |
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My sister received this recipe from a friend, because she was having trouble falling asleep at night. The friend told my sister if she drank this shake before going to bed, it would help her fall asleep. My sister swears by it! I don't have trouble falling asleep, so I can't say if it really works, but it taste great! :) Ingredients:
1 cup milk |
1 banana, peeled |
1 tablespoon honey |
Directions:
1. Mix all ingredients in a blender until well blended.
2. Serve immediately.
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