Sweet and Spicy Mixed Nuts Recipe

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Sweet and Spicy Mixed Nuts
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees. Butter 2 rimmed baking sheets. Melt 3/4 sup butter in large non-stick skillet over medium heat. Add sugar, 6 tableshppons water, salt, and spices; stir until sugar dissolves.
  2. Add all nuts; stir. Cook until liguid thickens and coats nuts, stirring often, about 4 minutes. Divide nuts and syrup between sheets; spread in single layer. Bake until glaze is golden and crisp, stirring often, about 15 minutes. Cool on sheets.
  3. Store airtight at room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 595.68 Kcal (2494 kJ)
Calories from fat 474.99 Kcal
% Daily Value*
Total Fat 52.78g 81%
Cholesterol 22.88mg 8%
Sodium 229.37mg 10%
Potassium 423.06mg 9%
Total Carbs 26.67g 9%
Sugars 13.13g 53%
Dietary Fiber 5.62g 22%
Protein 12.17g 24%
Vitamin C 1.9mg 3%
Vitamin A 0.1mg 4%
Iron 4.6mg 25%
Calcium 73.7mg 7%
Amount Per 100 g
Calories 558.14 Kcal (2337 kJ)
Calories from fat 445.06 Kcal
% Daily Value*
Total Fat 49.45g 81%
Cholesterol 21.44mg 8%
Sodium 214.91mg 10%
Potassium 396.4mg 9%
Total Carbs 24.99g 9%
Sugars 12.3g 53%
Dietary Fiber 5.26g 22%
Protein 11.41g 24%
Vitamin C 1.8mg 3%
Vitamin A 0.1mg 4%
Iron 4.3mg 25%
Calcium 69.1mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.5
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • high fiber

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