Sweet and Spicy Grilled Fruit Kabab's Recipe

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Sweet and Spicy Grilled Fruit  Kabab's
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Ingredients:

Directions:

  1. Stir all ingredients together in a small bown, until sugar disolves. Set aside.
  2. Thread your favourite fruit, that has been cubed to desired size, onto double skewers (doubled skewers will keep the fruit from turning on the skewers).
  3. Brush with spice mixture. Let stand for 5 minute.
  4. Grill or broil fuit skewers 10min or until golded brown and carmelized, basting with spice mixture and turning occasionally. The more you turn and baste, the more carmelized and spiced they become.
  5. Serve the fruit warm, right off the grill or let it chill. Which ever you desire.
  6. Great on ice cream or along side your main meal. Enjoy :-).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 95.99 Kcal (402 kJ)
Calories from fat 0.15 Kcal
% Daily Value*
Total Fat 0.02g 0%
Sodium 5.42mg 0%
Potassium 29.78mg 1%
Total Carbs 18.4g 6%
Sugars 17.98g 72%
Dietary Fiber 0.14g 1%
Protein 0.02g 0%
Vitamin C 0.1mg 0%
Iron 0.2mg 1%
Calcium 17.7mg 2%
Amount Per 100 g
Calories 325.95 Kcal (1365 kJ)
Calories from fat 0.51 Kcal
% Daily Value*
Total Fat 0.06g 0%
Sodium 18.4mg 0%
Potassium 101.11mg 1%
Total Carbs 62.47g 6%
Sugars 61.05g 72%
Dietary Fiber 0.47g 1%
Protein 0.07g 0%
Vitamin C 0.3mg 0%
Iron 0.7mg 1%
Calcium 60mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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