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Sweet and Sour Chicken Wings
 
recipe image
Prep Time: 20 Minutes
Cook Time: 30 Minutes
Ready In: 50 Minutes
Servings: 1
Make sure you have plenty of napkins on hand for these! This recipe comes from an old AOL food board.
Ingredients:
2 1/2 lbs chicken wings
1/2 cup flour
1/4 teaspoon garlic salt
1/4 teaspoon lemon-pepper seasoning
oil
3/4 cup sugar
1/2 cup vinegar
1/4 cup unsweetened pineapple juice
1/4 cup ketchup
1 teaspoon soy sauce
Directions:
1. Rinse chicken and pat dry. Cut off and discard wing tips. Cut each wing at joint to make 2 sections. You will have about 30 pieces.
2. Combine flour and seasonings and coat chicken pieces. Shake off excess.
3. Heat oil in large skillet and brown chicken pieces on both sides. Arrange pieces in a shallow baking dish.
4. In a saucepan, combine the remaining ingredients. Heat to boiling; stirring to dissolve sugar. Pour over chicken.
5. Bake, uncovered, in a 350ยบ oven for 30 minutes, turning pieces over after 15 minutes.
By RecipeOfHealth.com