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Prep Time: 15 Minutes Cook Time: 45 Minutes |
Ready In: 60 Minutes Servings: 4 |
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Delicious Sweet and Sour recipe found recently on internet at a site called melskitchencafe. A simple recipe that can be prepared early and popped into the oven to slowly simmer. I'm already craving this again ! Ingredients:
3/4 cup sugar |
4 tablespoons ketchup |
1/2 cup white vinegar |
1 tablespoon soy sauce |
1 teaspoon garlic salt |
3 -4 boneless skinless chicken breasts |
salt and pepper |
1 cup cornstarch |
2 eggs, beaten |
1/4 cup oil, to fry |
Directions:
1. Mix sauce ingredients and set aside.
2. Cut chicken into chunks.
3. Season with salt and pepper.
4. Dip chicken into cornstarch and then into egg.
5. Fry until just lightly browned but not completely cooked.
6. Place in a single layer into baking dish.
7. Pour sauce over chicken.
8. Bake for one hour at 325 degrees, occasionally turning chicken to coat in sauce.
9. Serve over warm rice.
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