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Sweet and Sour Chicken
 
recipe image
Prep Time: 15 Minutes
Cook Time: 60 Minutes
Ready In: 75 Minutes
Servings: 5
Haven't tried this yet either, but it's a must-order when we go to Chinese food, so looking forward to giving it a try. Adapted from
Ingredients:
3 boneless skinless chicken breasts
1 cup cornstarch
2 eggs
1/4 cup canola oil
1 cup brown rice
3/4 cup sugar
4 tablespoons ketchup
1/2 cup vinegar
1 tablespoon soy sauce
1 teaspoon garlic salt
Directions:
1. Preheat oven to 325.
2. Cut boneless chicken breasts into chunks.
3. Season with salt and pepper.
4. Dip chicken in cornstarch and then in beaten egg.
5. Fry in a little oil until brown but not cooked through.
6. Place in a single layer in a baking dish.
7. Mix sauce ingredients (last five ingredients in the list) together and pour over chicken.
8. Bake for one hour at 325 degrees. Turn chicken every 15 minutes.
9. About 45 minutes before chicken is done, prepare rice according to package directions.
10. If you like extra sauce, make another batch of sauce and bring it to a boil on the stovetop. Stir constantly and let cook over medium heat until thickened and reduced - about 6-8 minutes.
11. Serve over hot, cooked rice.
By RecipeOfHealth.com