Super Pumpkin Pie Smoothie |
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Prep Time: 5 Minutes Cook Time: 0 Minutes |
Ready In: 5 Minutes Servings: 4 |
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From Fitness Magazine, November 2007. Ingredients:
1 cup canned pumpkin |
1 cup milk |
2 tablespoons maple syrup |
1/3 teaspoon nutmeg |
2/3 teaspoon cinnamon |
1 teaspoon vanilla |
1 cup ice |
whipped cream (to garnish) (optional) |
cinnamon (to garnish) (optional) |
Directions:
1. Blend everything except the ice until smooth.
2. Add ice; continue to blend until thick and creamy.
3. Garnish with a dollop of whipped cream and a dash of cinnamon, if desired.
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