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Super Protein Peach Shake/smoothie
 
recipe image
Prep Time: 2 Minutes
Cook Time: 0 Minutes
Ready In: 2 Minutes
Servings: 1
Tastes indulgent, yet it is good for you. Chef Deborah gave me the tip to add Kool Aid to perk up the flavor to soy protein shakes.
Ingredients:
4 -5 frozen peach slices
1/8 ounce package peach kool-aid (i used kroger brand)
1 tablespoon powdered soy protein concentrate
1 cup soymilk, as needed (i use silk unsweetened)
1 tablespoon splenda sugar substitute
2 tablespoons vanilla soy yogurt or 2 tablespoons tofu yogurt
1 -2 ice cube
Directions:
1. Blend the peaches, peach Kool Aid, Soy Protein Powder, Soy Milk, Splenda, Soy or tofu yogurt, blend until smooth.
2. Add ice, blend again.
By RecipeOfHealth.com