Super Lemon & Rosemary Chicken |
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Prep Time: 5 Minutes Cook Time: 30 Minutes |
Ready In: 35 Minutes Servings: 2 |
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don't try this recipe if you don't like lemon flavor. this is a a super lemon-y dish but its SO good. the honey gives it a bit of sweetness & helps thicken the sauce. i created this dish looking for a low fat dish that had loads of flavor & i found it!!! Ingredients:
2 chicken breast halves |
1 cup lemon juice |
2 tablespoons dried rosemary |
2 tablespoons garlic, minced |
2 tablespoons honey |
1 teaspoon salt |
1 teaspoon pepper |
Directions:
1. preheat oven to 400 degrees.
2. season each breast with salt & pepper.
3. coat a 7x7 casserole dish with cooking spray.
4. combine lemon juice, butter & garlic in casserole dish.
5. place chicken breasts in casserole dish & crumble 1 tsp of dried rosemary over each breast.
6. drizzle with honey.
7. cook for 15 minutes then flip chicken & cook til done (approximately 15 minutes more).
8. plate chicken & pour juices over the top.
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